Shop – Tara Beaton

As someone who was diagnosed late in life with ADHD, I’ve been on a journey to learn both what this means for me, and what strategies I find helpful. I’ve compiled a list of products that I find helpful for work and home organization… have a look below, or check out my LinkTree!

_{Note: These are affiliate links (Amazon.ca), and so I may get a small commission from qualified purchases (at absolutely no extra cost to you). Also, please keep in mind that since everyone is different, what may be helpful to one person with ADHD may not be helpful to another. As they say, “Once you’ve seen one person with ADHD, you’ve seen one person with ADHD.” 🙂}

ADHD-friendly products

NOISE-CANCELLING ear buds (in-ear): #1 Best buy — Anker Soundcore Life P3

NOISE-CANCELLING ear buds (in-ear): #2 Best buy — Sony WF-C500

NOISE-CANCELLING ear buds (in-ear): For Bose fans — QuietComfort Earbuds II

NOISE-CANCELLING head phones (over-ear): #1 Best buy — Anker Soundcore Life Q30

NOISE-CANCELLING head phones (over-ear): For Bose fans — QuietComFort 45

NOISE-CANCELLING head phones (over-ear): For Apple users — AirPods Max

OFFICE: ADHD-friendly organizing book

OFFICE: Coil notebook — planner

OFFICE: Coil notebook — lined

OFFICE: Dimmable touch lamp

OFFICE: Multi-plug outlet